Eric started his talk with a question:
Where are you?
He answered the question himself: Place matters.
He urged us to eavesdrop on cell phone calls. He told us we would hear one question:
Where are you?
So what is place? Topography: Earlier in the day Judith Lipton gave a talk at the Happiness Conference in Seattle explaining why Costa Rica consistently rated so happy. Geography was one: no natural disasters, no man-made disasters. Too gold poor for Columbus, Too far from the Incas and Mayans.
He labeled himself "unhappy" and talked about his own personal journey of dealing with depression. He was funny. I have found depressed people often can be so funny. He found relief in travel. He found a way to travel his whole life. How? Researching the countries that rated themselves as happy. He went to happy places. His travels followed scientific findings (namely, Gallup Healthways Poll among others): Sub-Sahara Africa and Former Russian colonies are the lease happy countries. Its hard to meet basic needs. East Asia is next up on the latter - not too happy. They think of happiness in a communal sense- we, not me. Latino countries are second happiest in the world. The happiest countries in the world are Northern European.
Some facts from Eric:
Extraverts, Optimist, Married, Republicans, Religious Followers, College Degrees (but no advanced degrees), or People with active sex life - these people are happier than Introverts, Pessimists, Unmarried, Democrats, Agnostics, People not college educated, People without an active sex life....
But, Eric cautions, be careful about causation. The grumpy person will not necessarily be happier when married.
Its easy to get people to talk about what makes them unhappy, but not so much for what makes them happy. Why? We do not have the vocabulary to talk about happiness.
That is one of the purposes of the Happiness Initiative. This is why we use the 10 domains of happiness. There is room for improvement in our communications (there always is), but we are defining happiness giving people more tools to understand and talk about it.
Posted by Laura Musikanski, ED of HI